016 Carbs and Fat Burning Part 3

fat-loss016 Carbs and Fat Burning Part 3

Part 3 in the series on carbohydrates and what they do to your body.

015 Carbs and Fat Burning Part 2

carbs-cherries015 Carbs and Fat Burning Part 2

Part 2 in a series about carbohydrates, weight… Can a handful of cherries turn the tables on you?

014 Carbs and Fat Burning Part 1

carbs-american-diet014 Carbs and Fat Burning Part 1

First episode in a series about carbohydrates, weight and fat burning metabolism.